For years, aging was thought to be a one-way process. Telomeres shortened. Cellular damage accumulated. Energy production declined. Skin lost its glow, elasticity, and resilience. Today, emerging research suggests that Hyperbaric Oxygen Therapy (HBOT) may influence some of the biological processes associated with aging, making it one of the most fascinating longevity tools available. As someone deeply invested in health optimization and longevity, HBOT remains one of my favorite therapies for supporting recovery, energy, cognitive function, and healthy aging. |
